Viewing entries tagged
running

Stress Fractures in Female Runners

Stress Fractures in Female Runners

Under the pretense of Wolff’s law, one might deduce that as long as your bones are healthy (key word here...healthy), they’ll adapt to the stressors you place on them and even become stronger.

Dear Runner’s World, Women’s Health & Amanda Mccracken

Dear Runner’s World, Women’s Health & Amanda Mccracken

Day after day I am confronted with the sad reality that our medical system has created a sense of fragility in women all over the country.

Running, the knee's best friend.

I hear it often, “running is bad for my joints.”